Services
Interested in working with Nutrition by Kristen? Check out your options below.
NUTRITION COUNSELING
Nutrition by Kristen offers personalized, one-on-one virtual nutrition counseling. Work with me to create a personalized plan to meet your individual health, nutrition, or wellness goals. Whether you want to learn how to manage a medical condition, find relief from digestive issues, support hormonal conditions, cook balanced nutritious meals at home, learn more about healthy choices or just want to feel better, I've got you covered.
CORPORATE WELLNESS
I know what it's like to sit at a desk all day while struggling to balance a healthy lifestyle with a demanding work schedule. We customize our services to meet your organization's needs, including nutrition education and assistance on all aspects of health, with an emphasis on nutrition. We tailor programs such as 'lunch and learns', interactive workshops, and presentation series to educate, engage, empower, inspire, and motivate employees to make health changes.
SUPERMARKET TOURS
Feel overwhelmed by the options at the grocery store? Do you feel completely lost on what to buy while you’re there? Let's go grocery shopping together, so you can feel confident in your choices and understand how to decode nutrition labels. I will also come to you to give your fridge or pantry the makeover it needs to successfully stock your cooking space to set you and your family up for success.
CONTENT CREATION + BRAND PARTNERSHIPS
Are you looking for a registered dietitian to write an article, or develop content for blogs, newsletters, or marketing collateral? Kristen Nicolai Nutrition LLC and Nutrition by Kristen love to collaborate with brands, restaurants and food services. To inquire about Kristen speaking at your event or if you are looking to collaborate with @nutrition.by.kristen please email info@nutritionbykristen.com.